I can feel it coming on. What do you do when you feel the darkness rising?
Noticed the sadness while I was in a meeting today, and I remember this brand of heartache. I haven't been sleeping well, and can't seem to get enough hours in the bed. I don't feel like taking care of the household chores, nor making any food that's good for us to eat. Working at the office feels like a struggle each and every hour.
I took some Rescue Remedy lozenges, drank extra water, and am going to be taking a walk. I don't want to go down into the depths of the depression. Not me. Not this time.